Do you know of any food that is ?weak? and carbs ?low fat?, but a lot of calories?

by Ennor
Boondash88 Question ? Do you know of any food that is ?weak? and carbs ?low fat?, but a lot of calories
I?m trying to muscle mass, so I need the extra calories per day. But I do not want to get fat. Any info would be formidableMeilleure reply:
Answer by
PixieGrl
Simply add protein powder shake every day. This will give you the extra calories you need, and need to build muscle protein, carbohydrates and fats without you.
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